shameless
how to actually like yourself.
my favorite tool for not hating myself all day every day is EFT tapping, a nervous system regulation tool unlike literally any other I've ever tried.
if you're done with the self-loathing, done with the shame, if you're ready to be unapologetically shameless, join me for this unique EFT self-love workshop:
we start in:
five days, one goal:
look in the mirror and say "you don't suck."
and actually mean it.
so...what is this exactly?
this is a week-long group workshop dedicated to 3 main things:
learning what EFT tapping is and how it works
seeing yourself as a whole person, both terrible and wonderful
using EFT tapping to slowly chip away at your self-loathing until you actually like yourself
15
monday 1pm eastern:
do you like yourself? how self-loathing can be sneaky and ruin your life behind-the-scenes
16
tuesday 1pm eastern:
what is EFT tapping? how it works, why it works (according to both western & traditional chinese medicine), and how to do it
17
wednesday 1pm eastern:
how can you like yourself without lying to yourself? honesty doesn't have to be brutal, it can be gentle too
18
thursday 1pm eastern:
how can you do EFT tapping on your own? tapping is most powerful when it's specifically about your situation
19
friday 1pm eastern:
how can you make EFT tapping as easy as possible so that you actually use it? let's record your own tapping sessions
faq
no worries! all sessions will be recorded and you will have longterm access to the recordings.
I get it. it's scary to try to make things better, because if it doesn't work, it feels even more hopeless. but EFT tapping has tremendously helped me, and I believe this is worth a shot for you. but at the end of the day, it's up to you if you think it's worth the risk.
if you're already familiar with EFT tapping, but you're still not super comfortable doing your own sessions, or if you're interested in learning how to record your sessions, you can still get a lot out of this week!
price: $97
I typically charge $200 per hour, and this week-long workshop will include 5 hours of my time, which makes it easily worth $1000. so you're getting the workshop for 1/10th of what it's worth.
why?
because this information is valuable, and I'm itching to get it to you. EFT tapping has been one of the most effective tools for working with my brain that I've ever found, especially for dealing with shame.
and I can't wait for you have this tool in your toolbelt too.
hi there, I'm Megan and I don't hate myself anymore (most of the time)
hi friend, I am so honored to bring you the shameless EFT tapping workshop. as an autistic ADHDer, my relationship with my sense of self worth is...tricky. believe me, even now, I still don't always speak very kindly to myself.
but words cannot capture how much better things are in my brain since I discovered EFT tapping.
I can't wait to teach you all that I know.
see you there!
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