Neurodivergent Wellness Ebook Bundle
Value: $48
Price Today: FREE
The Ebooks You Get:
All About Trauma
This ebook is a beginner's guide to understanding trauma. The truth is, trauma isn't just military combat. It can look like so many things, from bullying to emotional neglect to medical gaslighting and more. This ebook discusses different types of trauma AND different ways to heal.
Physical Self-Care
Let's talk about how to take care of your physical health, even when your mental health is a bit of a mess. This ebook covers sleep, hygiene, exercise/movement, food/water, and your environment.
Junebugging: How to Clean with Executive Dysfunction
Junebugging is a neurodivergent cleaning method that was developed by a tumblr user with ADHD (credit to the original post given in the ebook), but many users have shared that it works for depression, autism, and other forms of neurodivergence as well! Essentially, it is a cleaning method that allows for distraction instead of punishing you for it. Learn all about it in this ebook!
Boundary-Setting for Beginners
Do you have trouble saying “no” to people? Do you struggle to feel confident in your identity without being defined by others? All of these are signs that you might need some help with boundaries.
This mini eBook offers an introduction to setting healthy boundaries around your time, privacy, identity, and more.
Get the Neurodivergent Wellness Ebook Bundle for FREE now:
© The Neurocuriosity Club | Privacy Policy | Terms & Conditions