Autism & ADHD Discovery Binders

Save $10 with this bundle of BOTH the autism discovery binder and ADHD discovery binder

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These binders can help you

Explore the world of autism and ADHD

Do some serious research to self-diagnose

Prepare for a formal assessment

Part 1: Self-Assessments

In this section, you’ll get a spreadsheet with links to every single reliable self-assessment I could find on the internet

Part 2: Trait Tracker

This section is very simple: a blank spreadsheet where you can track your traits and symptoms, their frequency, how you currently cope, and how you’ve coped in the past (to help identify masking). It also comes with a list of potential traits to help get you started.

Part Three: Studies

You’ll also get a spreadsheet with links to interesting studies related to autism or ADHD, depending on which binder you purchase

Part Four: Journal Prompts

You'll also get a list of journal prompts to help you better understand yourself and your brain through a potentially autistic lens.

Enjoy 20-printable pages and two Google Sheets to help you explore the world of autism and ADHD. Plus, save $10 with the bundle!

I want the bundle!