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#1: Download the Bundle Gift Magazine (button below). This is recommended, just in case you lose this webpage before you get to download everything you want!
#2: Scroll down on this page to the gifts you want to claim, click on that button, and get the gift!
Here are the gifts!!!
Neurodivergent Wellness Ebook Bundle
(value: $48)
Digital downloads of my four ebooks:
All About Trauma
Junebugging: How to Clean with Executive Dysfunction
Physical Self-Care
Boundary-Setting for Beginners
Polyvagal Pranayama & Yoga
(value: $65)
Gentle, trauma-informed yoga helps you regulate your highly sensitive nervous system so you can relax. In this breath and mindful movement course, I'll demystify the Polyvagal Theory and share practices to help you experience the benefits of your new awareness in your body and mind.
Calm Your Mind
(value: $37)
A Journal and companion audio of practical techniques and tools: gain access to actionable strategies that you can incorporate into your daily life to maintain a calm and focused mind.
Period & PMDD Toolkit
(value: $15)
With this toolkit, you can track PMS and PMDD symptoms, track patterns, and align your life with the energy and mood shifts related to your cycle. Bonus, you can make sure you’re not caught off guard by symptoms and can help prepare for them. Includes: PMS & PMDD symptom tracker, cyclical calendar, cyclical calendar with phases in color, cyclical planner. BOTH Printable PDF and Google Sheets versions are included.
Multi-Me Mastery: How to Do It All When There's Only One of You
(value: $197)
Multi-Me Mastery is an in-depth course to help you use boundaries, automations, delegation, and technology to make time for your most important priorities. No more wishing you had a clone. No more burnout and overwhelm. Just simple mastery of your precious time.
Talk It Out Templates
(value: $37)
Plug n play templates to help you speak up in confrontation, know what to say to stop boundary crossers & bring up issues that you've been avoiding. Plus learn how to ask for help, have honest conflict resolution & improve your relationships.
ADHD Productivity Life Planner
(value: $15)
Introducing the ultimate solution for managing ADHD and boosting productivity - the ADHD Productivity Life Planner! This comprehensive planner is specifically designed to help individuals with ADHD stay focused, organized, and on top of their daily tasks and goals.
Stress Responder Quiz & Mini-Course
(value: $27)
Are you one of the many people who fall apart when they speak in front of an audience? Take the first step towards feeling calm. confident and in control by identifying and managing your stress response, thanks to this fun quiz and follow-up email mini-course -created by someone who knows how it feels!
Home Harmony
(value: $97)
Five days of audio lessons and a downloadable workbook. Designed by a clinician with ADHD specifically for ADHD brains.
Self-Worth Journal for Social Anxiety
(value: $24)
Do you struggle to feel good enough because of social anxiety? The Self Worth Journal for Social anxiety contains 100 prompts to help you reflect on the meaning of self worth in your life and take action to feel more worthy. Learn more about what self worth means to you and how you can start to feel better.
Anxiety Management Toolkit
(value: $9)
The Anxiety Management Toolkit shares proven techniques and strategies to help you when anxiety strikes. It includes my top 10 anxiety management tips, a printable checklist of these tips to help you track your healthy behaviors, my 3 favorite breathing exercises to help you calm your body and mind, journal prompts for anxiety, and healthy distraction ideas.
Pain-Free Periods Playbook
(value: $27)
Unlock the secrets to pain-free periods and say goodbye to painful periods and hello to a vibrant, thriving you! Embrace the freedom to live your life to the fullest and thrive in both your personal and professional life, without the burden of period pain holding you back. Say goodbye to painful periods that disrupt your focus and hinder your productivity, and hello to a life of freedom and empowerment. The Pain-Free Periods Playbook is your ultimate guide to reclaiming control over your periods and conquering those pesky period challenges that have been holding you back in life and business.
Simple Money Strategies: Mastering Money w/ ADHD
(value: $27)
Money can be a maze, especially if you have ADHD. But fear not! I’ve got you. In this workshop you'll practical solutions for mastering your money with confidence. As we go over the top 10 struggles ADHDer’s face when it comes to finances. Now is the time to take charge of your finances, gain confidence, and succeed, ADHD quirks and all.
Your Neurospicy Chore Toolkit
(value: $47)
Learn how to create a chore system that works WITH your Neurospiciness and not against it. This short video series (including a downloadable workbook) will give you a system your whole family can use. Stop fighting who you are by trying to do chores the way "other people" do them.
Dial Down Emotions FAST
(value: $79)
Do big emotions get in your way? Would you rather feel more in control? Coping tips from social media just not enough? Learn proven emotion regulation techniques from a seasoned psychotherapist. Understand why they work & how to do them. This course teaches you research-backed methods and guides you through assembling your personalized coping toolkit.
Imposter Proof: Neurohacking Our Way to Confidence
(value: $79)
Drowning in self-doubt and imposter syndrome? This neurohacking minicourse will provide the mindset shifts and neurofuel to banish the doubts and grow in calm confidence.
Features:
-Intro Video (1 minute)
-Neurospicy Imposter Syndrome (50+pages) Workbook
-Intro to Neurohacking
-Supplement Stack
So...what's next?
Want even more?
I get it! Come check out The Neurodivergent Clubhouse, a pay-what-you-can monthly membership full of community, support, and normalizing neurodivergence:
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