Questions? Want to collaborate? Media requests?

Drop me a line! I'd love to chat!

Fair warning, my brain and life are very busy, so I don't usually respond within 10 minutes.

Give me 48 hours, and if you haven't heard back, feel free to reach out again!


Disclaimer: I am not a medical or mental health professional. I am a certified life coach, and my advice and services come from years of lived experience and extensive personal research, not from a degree or official licensure. While I am absolutely qualified to help you, I am not qualified to provide therapy or a comparable service, nor do I advertise such services. My services entail life coaching, which is different from therapy in a number of ways. If you have any questions about this, please email me at

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