auDHD (adj.):

both autistic & ADHD (attention deficit hyperactivity disorder)

life coach (n.):

a guide who uses their own lived experience to help others survive and thrive in their lived experience

neurocurious (adj.):

eager to know or learn about the brain, neurodiversity, themselves, and so much more

A plus size woman with short blond hair and hangs smiles with a graphic saying "Hi! I'm Megan!"

You're not broken.

If you're feeling wildly overwhelmed, certain that you have everything in the DSM one day, and certain you're faking everything the next...yeah, we've got some shared lived experiences.

So I'm going to tell you what I wish people had told me back then:

You're not broken.

It's okay to be neurocurious. It's okay to explore. And it's okay if you end up being wrong.

I'd rather you take your time, explore what it means to be autistic, ADHD, or both (and maybe look into other neurodivergencies as well), and later realize "Huh, nope, I'm neurotypical after all" instead of hiding away from your community for fear of imposing.

Join us, we'll hold your hand while you figure things out.

Hi, my name is Megan, I'm autistic & ADHD, and I would love to work with you. Not to "fix" you, but to help you better understand yourself and your brain.

You're not too sensitive, I promise. Many auDHDers deal with very big emotions. Check out this free webinar, You're Not Too Sensitive.

Want to get sh*t done? Let's talk about how to be more productive with housework, hygiene, and hobbies in these free trainings:

Want to talk with someone who understands neurocuriosity, someone who spent a long time exactly where you are? Let's chat!

No diagnosis?

No problem.

I'm happy to work with folks who are professionally diagnosed, self-diagnosed, or simply exploring, as long as you recognize that, as a life coach, I absolutely cannot diagnose you with anything.

Let's work together.


Disclaimer: I am not a medical or mental health professional. I am a certified life coach, and my advice and services come from years of lived experience and extensive personal research, not from a degree or official licensure. While I am absolutely qualified to help you, I am not qualified to provide therapy or a comparable service, nor do I advertise such services. My services entail life coaching, which is different from therapy in a number of ways. If you have any questions about this, please email me at

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